I compared tripod v. hand held ("HH") with IS on v. HH with IS off. The results are posted at
http://www.paulroark.com/BW-Info/IS-test-200mm.jpg
The Canon 70 - 200 IS L was used on on the 5d2. All shots are at 200 mm, were shot RAW, are un-sharpened, and are displayed at 100%.
I'd say IS works well with a speed that is at least one over the lens length.
Paul
www.PaulRoark.comMessage
OT - Image Stabilization test
2009-10-12 by pr_roark