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Off topic: Posture and hand positions -- Ouch!

Off topic: Posture and hand positions -- Ouch!

2006-09-21 by Arthur Fink

Not about digital printing, per se, but something that should concern 
us all.  Perhaps replies should come to me, off list

- - -

After three weeks of intense work at a dance festival (shooting 
perhaps 12 hours/day solid), pain that I thought was just tired 
muscles turned into much more severe muscle tightness in my shoulder, 
forearm, and trunk ... with pain to match.

In working with an excellent physical therapist, looking at myself in 
a mirror as I hold my D200 in position for vertical shots, I can see 
that my whole body can be twisted.  Holding my right hand on the 
shutter in that position is tricky in any case, and having a right 
forearm that doesn't fully supinate makes it even more complex.

* Have others on this list had similar experiences, perhaps with 
enlightening stories to tell?

* Any good references with pictures of helpful commentary about most 
health enhancing ways to hold a camera?  (This sounds like photo 101, I know.)

* Do I really need a MB-D200 Multi-Power Battery Pack (or 
equivalent)?  I hope not.  It would be nice to have the vertical 
button on the side, but I don't want all the extra weight and bulk.

I thought only dancers hurt themselves at such a festival.  What a 
lesson I learned!

Arthur Fink

	A r t h u r    F i n k    P h o t o g r a p h y
	-----------------------------------------------
	Ten New Island Avenue         land 207.766.5722
	Peaks Island, Maine 04108     cell 207.615.5722
	www.arthurfinkphoto.com  af@...

	 Photographing people, places, objects, events

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