EmulatorII-list

This is turning out to be a bit of a nightmare for me.
I have managed to get my hands on an old pc with a floppy drive and I've downloaded and 
installed Macdisk.
I think I understand the suggested way of copying single E2 files to a floppy disk for use with 
SD.  BUT does anyone know how to write the correct files to install a software update or 
driver onto my mac classic II?
This page:
http://www.pure-mac.com/appud.html
seems to contain everything I need but I still can't figure it out.
I'm totally lost in this regard and, seemingly, nobody can help me...
Cheers in advance,
Martin