Korg Poly800/EX800 Users

Hey, All --

Just picked up a Poly 800 Mark I; want to install the factory presets.
I have two questions for everyone:

(1) I am MIDI-illiterate.  I have a Mac G-4 running OS X and I have downloaded
both WAV and sysex files of the presets.  What do I do now?

(2) Alternatively, does *anyone* out there have the factory presets on paper?
(e.g., just in case my Korg's inputs don't work right, etc.)  Others in the 
group have asked this question before, but nobody (aqs far as I can tell)
has posted an answer to the group.

Thanks,

--Dave--