Emu XL-7 & MP-7 User's Group

I got my xl7 without a manuel so Im just sort of figuring it out as 
I go , so anyway I was gonna ask this: Whenever your recording 
something and you mess with the volume or panning I notice that it 
records the movement and whenever you play it back youve got your 
volume going up and down or your panning going left to right or 
whatever , so I was wondering how do you reset these so that you can 
have your volume or whatever at one level?  Alright I hope that was 
understandable , Thanks for any help.

                                       Rusty