CAT LAKE (Percussionist) wrote: > John Allsopp wrote: > > > > My g/f has Chronic Fatigue Syndrome, and one possible > > thing that might help that is diet, and the diet we are > > undertaking is the Paleolithic diet, which basically > > means eat the diet you have evolved to eat. > > My sister-in-law is an FM sufferer, which comes under the same umbrella, > so - with your permission - I'd like to forward your tips onto her! Sure does, and yes, of course > I've always believed diet and lifestyle play a large part in the management > of such a condition and was only talking about this exact topic to my > partner the other evening. So I'm very interested to read a post that sort > of shows up my theory as something tangible too. Aye. My g/f has a baseline activity level of about 1.25 hours a day, and we think that's improved. She's also started losing weight, as opposed to gaining it, so she's happier with that. > > I've had two practices recently, and both times my drumming's > > been much improved, and my interaction with other band > > members and willingness to try something new on the spur > > of the moment has increased. > > She has already expressed an interest in drumming so maybe I can keep > encouraging her to tinker with it as an exercise regime? :-) Maybe, the graded exercise thing works for some but not for others, but yes, if it works it works. Exercise is why I got into kit drumming in the first place. > Congratulations on your marked progress and thanks for posting it here. > Regards, > Cat Lake My pleasure, thanks for responding. Cheers J
Message
Re: [DTXpress] Re: Stuff related to drumming
2008-02-15 by John Allsopp
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