Digital BW, The Print

Hello,
I am about to get into Black & White printing.
I do have an Epson R285, as far as I know, it is called R290 in the USA.
At the moment I am using Lyson paper for colour prints.
I am wondering which inkset is the best for my printer. Is it the UT
RC ink or shall I go for the UT 3D, which is recommended by inksupply. 
Since the printer I am using is the „small" brother of the 1400, I am
curios to know if I can also use the new inkset UT14.
I also considering BO printing. Has anybody experience with this approach?
Regards
Sven