Elektron Musical Instruments

hi, 

I transfered from my monomachine to my PC (Windows XP)a pair of 
patterns+kits. From the Midi OUT of the monomachine to the midi IN of 
my external card M-audio Quattro and from the M-audio usb to the PC usb 
port. 
The data was saved with the MIDI-OX software for windows XP version and 
I think is ok until now, the saved files are in "MIDI-OX SysEx" 
extension. But now I wonder how I can send that files to the 
monomachine again, I was checking the file>sysex recv options [pag.95 
in the manual...] ,but I have doubts... 
I need the midi yoke application too? (from http://www.midiox.com/ too) 
and connect the ports by this way? = PC usb to the usb port of the 
audio card and the midi out port to the midi in of the monomachine...? 

Hope this post will be not confusing for you users. 
Any help is welcome, 
Jorge.